	Lunedì	Martedì	MERCOLEDI’	Giovedì	Venerdì
9:00 am	Total Body / Funzionale 9:00 am – 10:00 am		Total Body / Funzionale 9:00 am – 10:00 am		Total Body / Funzionale 9:00 am – 10:00 am
9:15 am
9:30 am		Ginnastica Posturale 9:30 am – 10:30 am		Ginnastica Posturale 9:30 am – 10:30 am
9:45 am
10:00 am
10:15 am
1:00 pm		Cross Training / HIIT 1:00 pm – 1:45 pm		Cross Training / HIIT 1:00 pm – 1:45 pm
1:15 pm
1:30 pm
5:00 pm	Karate bambini 5:00 pm – 6:15 pm	Psicomotoria 3-5 anni 5:00 pm – 5:50 pm		Psicomotoria 3-5 anni 5:00 pm – 5:50 pm	Karate bambini 5:00 pm – 6:15 pm
5:15 pm
5:30 pm
5:45 pm
6:00 pm		Total Body / Funzionale 6:00 pm – 7:00 pm	Karate Okinawa Goju Ryu 6:00 pm – 7:00 pm 1° turno	Total Body / Funzionale 6:00 pm – 7:00 pm
6:15 pm	Karate Okinawa Goju Ryu 6:15 pm – 7:15 pm 1° turno
6:30 pm
6:45 pm
7:00 pm		Ginnastica Posturale 7:00 pm – 8:00 pm	Pilates 7:00 pm – 8:00 pm	Ginnastica Posturale 7:00 pm – 8:00 pm	Karate Okinawa Goju Ryu 7:00 pm – 8:30 pm turno unico
7:15 pm	Pilates 7:15 pm – 8:15 pm
7:30 pm
7:45 pm
8:00 pm		Cross Training / HIIT 8:00 pm – 8:45 pm	Karate Okinawa Goju Ryu 8:00 pm – 9:00 pm 2° turno	Cross Training / HIIT 8:00 pm – 8:45 pm
8:15 pm	Karate Okinawa Goju Ryu 8:15 pm – 9:15 pm 2° turno
8:30 pm					Aikido 8:30 pm – 9:30 pm
8:45 pm
9:00 pm			Aikido 9:00 pm – 10:00 pm
9:15 pm
9:30 pm
9:45 pm